Check out what our friend Kristen has to say about how she now looks at her health! For almost 35 years of my life, I lived to eat. And then,…
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Ingredients: 4 cups TJ’s Frozen Riced Cauliflower 3 Large Eggs 1/2 tsp TJ’s Salt, to taste 1/2 tsp TJ’s Pepper, to taste 1 ¼ cup TJ’s Lite Shredded Mozzarella TJ’s…
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This is what Gayle has to say about her journey…. “Hello, I am Gayle, and I’m celebrating 234 days of healthy living! I was just upset with myself. It just…
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Ingredients: 9 oz of ripe soft avocado (Weigh after seed has been removed) 4 cups tomatoes, diced 1/2 cup jalapeno pepper, seeded and minced 1/4 cup chopped fresh cilantro 1…
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Ingredients: • ½ cup chopped fresh cilantro leaves • 1 jalapeño, seeded, de-ribbed, minced • 2 teaspoons fresh ginger, peeled and grated (use a microplane grater) • 2 garlic cloves,…
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Ingredients: 10 oz boneless, skinless pink salmon, drained 2 tsp minced scallion (green and white parts) 3/4 tsp lemon zest 3 1/2 tsp Norman’s plain Greek yogurt 1 tsp Dijon…
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Ingredients: 8 cups beef broth 1/2 cup scallions chopped 3 cloves garlic minced 2 pounds corned beef (cut as much fat off as possible) 6 1/2 cups sauerkraut (rinse very…
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Shelby did it and here is what she says about her health journey… “June 3, 2018 the start of it all. I knew I had to lose weight, I knew…