JoEllen dropped a whopping a whopping 119.8 lbs on our program. This is what she has to say about her journey… “This is me. I am in Transition now, but…
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Ingredients: 3 tablespoons extra-virgin olive oil 1 medium yellow onion, chopped 1 medium green pepper, chopped 5 cloves garlic, chopped 1 teaspoon kosher salt 2 teaspoons chili powder 1 teaspoon…
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Brenda has made so much progress and is living a life she only dreamed of in the past. This is what she has to say about her journey on our…
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Ingredients:1 lb. ground chicken breast2 cups grated zucchini (leave peel on)2-3 green onions, sliced3-4 tablespoons cilantro, minced1 clove garlic, minced¾ teaspoon salt½ teaspoon pepper Directions:1. Mix all ingredients in large…
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Ingredients:12 ounces cooked chicken breast meat, shredded15 ounces cooked chicken dark meat, shredded¼ cup chopped green onions1 cup chopped fresh cilantro1 red pepper sliced into thin strips1 yellow pepper sliced…
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Andrew says this about his journey on our program…. “Before this program, I was about to come to terms with being overweight. Figured this is just who I am. Just…
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Ingredients: 6 eggs Eggs, Whole 1 tablespoon Light Mayonnaise ¼ teaspoon Salt ½ teaspoon Paprika ½ teaspoon Pepper 2 teaspoons Spicy Brown Mustard Directions: 1. Hard boil eggs and peel.…
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Ingredients: 10 oz. raw tilapia 3 cups fresh spinach 1 cup canned “No Salt” tomatoes, diced 2 teaspoon olive oil or canola oil ¾ teaspoon paprika ¼ teaspoon red pepper…