Check out the Katie 2.0 version.. This is what she has to say… “Hi! My name is Katie and I was a food addict! I thought I would always struggle…
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Ingredients: For the Marinade: 1 Tbsp olive oil 4 tsp lime juice 1 clove garlic, minced 1 tsp. chili powder ½ tsp. cumin ½ tsp. dried oregano ½ tsp. salt Pinch of cayenne pepper (optional) 2 Tbsp cilantro, chopped…
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Check out the present Liz gave herself!!! This is what she has to say about her journey….. “35 lbs in 4 months, and so much more than what I lost…
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Ingredients:Pam spray1 lb raw boneless skinless chicken breast1 medium red bell pepper, thinly sliced1 medium yellow bell pepper, thinly sliced¼ teaspoon salt½ teaspoon chili powder½ teaspoon cumin¼ teaspoon garlic powder2…
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Ingredients:7 oz of cooked shrimp1 ½ oz of Avocado1 ½ cups shredded cabbage2 T Lite Wishbone Thousand Island1 teaspoon hot sauce ~ I used sriracha¼ teaspoon Trader Joe’s “Everything but…
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Ingredients:20 oz. raw tilapia ~ should yield 14 oz. cooked3/4 tsp. salt1/4 tsp. ground black pepper 1/2 tsp. ground cumin 1/2 tsp. chili powder Toppings:2 tsp. lime juice4 tbsp. approved…
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Check out the lightning fast Frank. Here is what he has to say… “In the picture on the left I was 204 lbs. ?. I was always tired and could hardly…
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Megan has completely Elevated her life. Her physical ?? Transformation may catch your eye but her Mental ? shift has been the True gift.. Megan Says…. “I’ve discovered that Life…
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Ingredients:2 ¼ pounds chicken4 teaspoons olive oil½ cup low sodium chicken stock2 cloves garlic2 teaspoons Italian seasoning½ teaspoon sea salt (optional)¾ cups reduced-fat plain Greek yogurt1 teaspoon all purpose seasoning½…
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Ingredients: 5 egg whites (1/3 Leanest) 2 whole eggs (2/3 Lean) 1/4 cup unsweetened almond milk (1/4 Condiment) 1/4 tsp salt (1 Condiment) 1/4 tsp pepper (1/2 Condiment) 1/4 cup…