Egg Roll In A Bowl Ingredients: 1 pound lean ground beef (or can sub turkey) 1 bag shredded cabbage 1 bag broccoli slaw 1 green onion 3 tablespoons low sodium…
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Ingredients: 1-10 oz can of chicken breast, packed in water ½ cup low fat plain Greek yogurt ½ cup diced celery 2 teaspoons curry powder 2 tablespoons fresh parsley, chopped…
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Ingredients: 4 oz. Chicken breasts 2 cups Romaine lettuce1/2 cup Cherry tomatoes1/8 Avocado2 oz. Fresh mozzarella Garlic Salt (season to taste) Pepper (season to taste) Fresh torn basilWalden farms Balsamic…
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Ingredients: 18 oz raw chicken 15 sprays non-stick pan spray for frying 1 teaspoon Dijon mustard 2 tablespoons Walden Farms Pancake Syrup 2 Tablespoons rice vinegar 2 teaspoons olive oil…
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Matthew’s Word are enough… Today marks month 20, and a total of 350 pounds removed. It is still so unreal to see where I am now compared to where I…
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Ingredients:4, 6-oz raw boneless skinless chicken breasts4 roasted red pepper strips (not packed in oil)approximately 10 basil leaves4, 1-oz part skim mozzarella String Cheese1 Tablespoon Grill mates tomato and basil…
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Ingredients: 2 teaspoons olive oil 1 teaspoon chopped fresh thyme 1 teaspoon chopped fresh rosemary 1 teaspoon chopped fresh Italian parsley 3 chicken cutlets (about 4 ounces cooked each) ¼…
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