Ingredients:3 red, yellow, orange, or green bell peppersa little olive oilPinch of salt3 small chicken breasts (about 12 oz cooked)¼ cup shredded cheese4 teaspoon low-sodium fajita mixSqueeze of lime¼ cup…
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YES this is the same person, Davina!! She has really changed her whole life on our program… This is what she has to say about her journey.. “When I turned…
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Check out Jenny’s Story on our program.. Isn’t it SWEET!!! “As I was piling up 73lbs of candy, I could not even believe that I use to carry this much…
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Heather has come along way and she is proof that nothing can stop you if you want something bad enough. This is what she has to say about her journey……
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Ingredients:3 teaspoon olive oil, divided 2 lbs raw boneless skinless chicken breast 1 small head cauliflower, cut into small florets ½ cup diced leeks 1 clove garlic, minced 2½ cups…
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Ingredients for the Salad: 3 cups Romaine lettuce 1 ½ cups tomatoes 1 ½ cups green onion 10 black olives 1 ½ cups cucumbers 6 tablespoons reduced-fat feta cheese Ingredients…
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1 year and 70 lbs later for Millie!! Helping people get healthy is so much more than just weight loss. Millie’s A1C is down to 6.0 Her blood pressure is…
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(This is one of our personal favorites!) Ingredients:4 ½ cups spaghetti squash, cooked1 can Rotel tomatoes¼ cup green pepper, chopped1.25 pounds 93% lean ground beef2/3 cup shredded 2% reduced fat…