WOW just WOW!!! Check out the new healthier Annette!! This is what she has to say about her journey on the health program we coach!!! “Before I began this journey…
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Ingredients: 4 medium zucchini, ends removed 2 cups part-skim ricotta 1 2/3 cup shredded, reduced-fat Italian blend cheese, divided ¼ cup grated Parmesan cheese 1 egg 2 teaspoons lemon zest 1 clove garlic, minced ¼ teaspoon nutmeg ¼ teaspoon…
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Ingredients:2 Green Peppers7.50 ounces cooked 93% Lean Ground Beef½ cup 2% Cheddar Cheese½ cup raw grated Cauliflower½ cup Italian diced Tomatoes, drained¼ cup G Hughes Smokehouse Sugar Free BBQ Sauce1…
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Check out the Younger (in appearance not really younger) Laura. Read what she has to say about how this program changed her… “Good morning!! What you don’t see in this…
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Ingredients:7 oz cooked shrimp½ cup cherry tomatoes¼ cup green onions¾ cup jicama¼ cup fresh cilantro2 Tablespoon plain low fat Greek yogurt½ teaspoon low sodium taco seasoning1 teaspoon fresh lime juice1…
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Check out what Wendy has to say about her journey on our program… “104 lbs gone!This program has brought me a greater depth of happiness and so much joy! The…
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Ingredients:1 ½ Tablespoon butter2 Tablespoons almond flour2 Cups chicken broth½ Teaspoon salt1/8 Teaspoon chipotle seasoning½ Teaspoon oregano½ Cup green chiles30 olives6 – 4 oz. cooked skinless chicken breast½ Cup and…
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Ingredients:1 lb raw, peeled, deveined shrimp½ tablespoon Cajun seasoningCooking spray1 tablespoon lemon juice¼ cup chicken broth1 tablespoon butter2 ½ cups finely riced cauliflower½ cup unsweetened original almond or cashew milk¼…
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Check out what Michelle has to say about her journey on our program… “240 lbs and had a hard time walking stairs. I was miserable and had pretty much given…