Lacie no longer has to laugh at herself to hide the embarrassment. Now she has confidence galore. This is what she has to say about her journey on the program…
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Rachel has so much more confidence now!!! Here is what she has to say about how the program we coach has changed her life… “Before I started this health journey,…
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Ingredients:2 pounds dry sea scallops4 teaspoon butter, divided¾ Cups low sodium chicken, vegetable or fish broth1 teaspoon Mrs Dash Garlic Onion3 teaspoons fresh lemon juicePinch of or salt and pepperfresh…
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Ingredients: Cooking spray ½ cup finely diced brown mushrooms 7 oz cooked, peeled, and deveined baby shrimp, tails removed 1 oz peanuts, chopped fine 2 teaspoons hot sauce 1 teaspoon…
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Denise now feels complete in her own skin.. This is what she has to say about her journey on our program… “You can really see the transformation in a side-by-side,…
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Ingredients: 8 eggs at room temperature2 oz. low-fat, shredded provolone6 pieces lean turkey bacon, diced12 oz. baby spinach2 cloves garlic, minced¼ teaspoon each or less: salt & pepperCooking spray Directions…
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Melissa thought she was just going to maybe lose some weight, but what she discovered was so much better. This is what she has to say about her journey on…
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Ingredients: 12 Market Pantry Lean Turkey Meatballs, cooked ½ cup low sodium beef broth 1 tablespoon reduced fat cream cheese 1 tablespoon 2% Fage Yogurt – optional but it makes…
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Kayla, has an amazing story, but it is NOT unique! Here is what she has to say…. “What a crazy wonderful 3 years it has been! 3 years ago I…