Check out the smile on both picks of Joy. The only difference is the smile on the right is a true internal smile. This is what Joy has to say…
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Ingredients: ¼ Cup butter4 cloves of garlic½ Cup almond flour½ Cup reduced fat parmesan cheese1 Cup reduced fat cheddar cheese1 Tablespoon dried parsley¼ Teaspoon dried oregano¼ Teaspoon black pepper1/8 Teaspoon…
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Ingredients:2, 8-9 oz raw boneless skinless chicken breasts¼ teaspoon salt1 cup diced tomatoes1 small bell pepper (any color), diced (for salsa)3 Tablespoons minced onion1 clove garlic3 pieces chile chipotle1 cup…
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Check out Kim’s transformation…. This is what she has to say about her health journey on our program… “Where would you like to be in your health journey a year…
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Ingredients:24 baby bella mushrooms – total weight one pound, stems removedNon-stick pan spray½ lb lean ground beef1 tablespoon green onion, diced2 tablespoon cream cheese½ teaspoon Worcestershire sauce1 teaspoon ketchup1 teaspoon…
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When you make a decision like Suzanne did, and stick too it, the changes are amazing.. Here is what she has to say about how the program made her feel……
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Katy dropped 50 lbs. Here is what she has to say about her weigh loss…. “So thankful I found this program! Not only do I no longer make excuses not…
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Ingredients:3 oz grilled chicken breast, chopped2 pieces cooked (turkey) bacon, diced½ avocado, diced2 tablespoons reduced fat ranch½ cup diced tomatoes2 cups chopped romaine lettuce3 slices 2% milk provolonecooking spray Directions:1.…