Check out Ali’s beach pics!! This is what she has to say about her success on our program… “How I used to go to the beach versus how I go…
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Ingredients: 4 eggs3 tablespoon reduced sodium soy sauce, divided1¼ lb. boneless, skinless chicken breast, cut into thin slices2½ lbs. kohlrabi to yield 20 oz. or 6 cups “noodles”2 cups chicken…
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Ingredients: 1 teaspoon nutmeg 1 teaspoon cumin 1 teaspoon coriander ½ teaspoon allspice ½ teaspoon ground ginger 1/8 teaspoon cayenne 1/8 teaspoon cinnamon ½ teaspoon salt ½ teaspoon pepper 2…
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This is what Lacie has to say about her progress on our health program… “This plan has completely changed my life. I went from a very dark place, no light…
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Ingredients:2 pounds chuck roast, trimmed, and cubed½ cup chopped green chilies2 cups beef broth1 ½ cups canned, diced tomatoes, undrained1 tablespoon jalapeño peppers, chopped1 tablespoon chili powder¼ teaspoon garlic powder1…
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Ingredients: 3 cups broccoli florets ¼ cup 2% Fage plain Greek yogurt2 tablespoons light mayo2 packets Nu Naturals Stevia or sweetener of choice1 tablespoon apple cider vinegar¼ teaspoon salt, optional2…
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Amy just looks happier and more confident. This is what she has to say about her journey on our program… “As I try to reflect back on my life before…
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Ingredients:1 lb chicken breasts ⠀⠀⠀⠀⠀⠀⠀⠀⠀1 cup part skim ricotta cheese ⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ cup egg beaters ⠀⠀⠀⠀⠀⠀⠀1 teaspoons oregano2 teaspoons basil¼ teaspoon garlic powder ⠀⠀⠀⠀⠀⠀⠀⠀½ teaspoon salt ⠀⠀⠀⠀⠀⠀⠀¼ teaspoon black pepper ⠀⠀⠀⠀⠀⠀⠀⠀2…
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Ingredients: 2 lb. ground turkey2 eggs1 teaspoon basil dried1 teaspoon dried Oregano1 teaspoon salt½ teaspoon garlic powder1 teaspoon Italian seasoning8 oz. mozzarella cut into 1-inch strips¼ cup pesto1 cup Sugar…
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Chicken Ingredients:2 lbs raw skinless chicken (once cooked= four 6oz servings)¼ Cup fresh chopped cilantro4 clove garlic1/2 teaspoon Cumin1 Tablespoon lime zest2 Tablespoon lime juice¼ Teaspoon salt½ Teaspoon pepper Salsa…