Ingredients:
2 lb. ground turkey
2 eggs
1 teaspoon basil dried
1 teaspoon dried Oregano
1 teaspoon salt
½ teaspoon garlic powder
1 teaspoon Italian seasoning
8 oz. mozzarella cut into 1-inch strips
¼ cup pesto
1 cup Sugar free spaghetti sauce
(simply Ragu)
Directions:
1. Preheat oven to 350 degrees
2. In a large bowl combine turkey, egg, basil, oregano, salt, and garlic powder
3. Combine mixture with a spoon, and then by hand, until it is well incorporated
4. Spread mixture on a large piece of parchment paper about 1inch thick
5. Place strips of mozzarella along the edge of the meat mixture, leaving 1 inch on all sides uncovered by the mozzarella
6. Spread pesto over mozzarella evenly
7. Use parchment paper to roll the meat into a loaf
8. Transfer into a 13 x 9 inch baking dish
9. Very carefully, flip your meatloaf onto the baking dish, using the wax/parchment paper to help you release it from the pan
10. Reshape the sides of the meatloaf and make sure all mozzarella is covered by the meat mixture
11. Bake, uncovered, for 40-45 minutes in your preheated oven
12. Pour spaghetti sauce on top of the meatloaf and continue baking uncovered for 10-15 more minute
Yields 6 Servings ~ Per Serving – 1 lean, 1 condiments, & 1 healthy fat
(Don’t forget to add 3 Greens to complete this Lean and Green Meal)
#GettingHealthyForLife
#TheHealthyWoodWorker