Check out Charlotte’s Story in her own words…. It’s been 10 months since I started this health journey-300 days and I have lost 50 pounds! I thought if I could…
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INGREDIENTS: • 1 1/2 pound ground turkey breast • 12 ounces shredded cabbage • 4 cloves garlic, minced • 1 teaspoon ginger, minced • ⅓ cup soy sauce • 1…
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Ingredients: 4 slices Jennie-O Extra Lean Turkey bacon 6 cups cauliflower florets 3 cloves crushed garlic 1/3 cup 1% buttermilk 1 tbsp whipped butter ¾ tsp salt ½ tsp black…
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Check out Barb’s Story in her own words…. “If you keep trying the same things over and over that don’t work for you then what good is it? Right? In…
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2017 – now and still 97 lbs down.. check out Tara’s story in her own words…. “Nov 2017- I was sad, suffering from post-partum anxiety, nursing a newborn, exhausted, in…
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Ingredients: 2 medium spaghetti squash 1/4 tsp sea salt 1/4 tsp fresh ground black pepper 1 lb lean ground chicken or turkey or beef 1/2 cup chopped yellow onion 2 cloves garlic minced 2 small red bell peppers chopped 1/2 tsp chili powder 1/2 cup Salsa 1/2 cup tomato sauce 14 oz can…
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Katie and I are so proud of Thurza! She doesn’t mince her words.. She is short and to the point! Spent all of 2018 mindfully taking care of myself.. and…