Sometimes knowing the correct way of achieving your goals isn’t enough. Just ask Julie. This is what she has to say about her weight loss journey…. “Even as a nurse,…
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Chicken Fajita Salad Ingredients:Pam spray1 lb. raw boneless skinless chicken breast1 medium red bell pepper, thinly sliced1 medium yellow bell pepper, thinly sliced¼ teaspoon salt½ teaspoon chili powder½ teaspoon cumin¼…
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Lori said yes to our health and weight loss program. This is what she has to say about her journey. “My life, my body, my health has changed so much…
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Ingredients:2 cups reduced sodium chicken broth2 cups water1 cup Rotel diced tomatoes with green chilies1 teaspoon reduced sodium taco seasoning mix ½ teaspoon cumin¼ teaspoon chili powder 1 teaspoon minced garlic12 oz…
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Ann is amazed at what she gained, when she lost!! This is what Ann has to say about her journey on our Health and Weight Loss program. “I lost 40…
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Ingredients: 4 – 6 ounces cooked skinless chicken breast ½ teaspoon garlic powder ½ teaspoon Italian seasoning ¼ teaspoon onion powder ¼ teaspoon salt ¼ teaspoon pepper 2 ounces turkey…
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Jan said YES to our program and hasn’t looked back since! This is what she has to say about her journey on our program… “I used to tell myself I…
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Ingredients: For the Marinade: 1 tablespoon olive oil 4 teaspoons lime juice 1 clove garlic, minced 1 teaspoon. chili powder ½ teaspoon. cumin ½ teaspoon. dried oregano ½ teaspoon. salt Pinch of cayenne pepper (optional) 2 tablespoons cilantro, chopped…
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Daniel had no idea he was just getting by, until he made the change. Here is what he has to say about his journey on our health and weight loss…
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Ingredients:2 ¼ lbs boneless chicken breast, cut into bite size pieces1 tablespoon olive oil1 cup green spring onion, diced1 cup bell pepper, any color, seeded and chopped½ cup jalapenos, seeded…