Ingredients: 2, 6 oz. chicken breasts (boneless skinless)½ cup reduced sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 clove garlic, minced1 tablespoon olive oil2 tablespoons Dijon mustard Directions: 1. Mix chicken…
-
-
Tim knew he had to make a change, and boy did he! This is what he has to say about his journey on our program. “I started my journey out…
-
Ingredients:1 lb. ground chicken breast2 cups grated zucchini (leave peel on)2-3 green onions, sliced3-4 tablespoons cilantro, minced1 clove garlic, minced¾ teaspoon salt½ teaspoon pepper Directions:1. Mix all ingredients in large…
-
Janet decided to make a change to her health and proved age was not an excuse. This is what she has to say about her journey on our health and…
-
Here is what Laura has to say about her journey on our health program. “Is the road to health always easy? No, it’s not. There are temptations and moments of…
-
Ingredients: 36oz. (raw weight) ground chicken breast6 oz. avocado¼ cup diced onion1 tsp mustard powder½ tsp chili powder1 tsp garlic powder¼ tsp salt½ tsp paprika¼ tsp cumin½ cup shredded zucchini…
-
Grilled Pesto Chicken and Tomato Kabobs Ingredients:½ cup fresh basil leaves, chopped1 clove garlic¼ cup grated parmesan¼ teaspoon kosher salt¼ teaspoon fresh pepper to taste3 teaspoons olive oil27.3 oz raw…
-
Elisabeth is a woman of few words. She lets her before and after pictures speak for themselves. Her success on our program in nothing less than amazing! This is what…
-
Ingredients: 1 teaspoon cumin 1 teaspoon dried oregano 1 teaspoon garlic powder 1 – 10 oz can mild read enchilada sauce 1- 4 oz can mild green chilies ½ cup…
-
Angie said yes to our program and she has had amazing results. This is what she has to say about her journey on our program. “I’m so happy I found…