Check out Daniel’s Story in his words…. “I have struggled with my weight for about 15 years. My weight increased right after college and no matter what I tried I…
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INGREDIENTS: 14 ounces jumbo cooked shrimp, peeled, deveined and chopped 1 1/2 cup tomato, diced 4 1/2 ounces avocado, diced 1/4 cup jalapeno, seeds removed, diced fine 1/4 cup chopped…
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Check out Leah’s story! “60 pounds lighter and holding 2.5 years later, I have come so far physically BUT ALSO emotionally, mentally, and even financially. The pic on the left…
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Ingredients: * 4 lbs spaghetti squash – you will only need 4 cups * 8 oz part skim ricotta * 8 oz reduced fat mozzarella cheese, divided * 2 Tbsp…
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So I’m taking a chance today by sharing my story! (No apologies to those who know it!) 3 years ago I was 50 plus pounds overweight, BMI chart would say…
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Ingredients:: 3 ounces ripe avocado 1 garlic clove 2 tsp lime juice ¼ tsp salt ¼ tsp pepper Two 4 ounce cucumbers 6 ounces low sodium sliced turkey breast 4…
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Here is what Kim says about the program…. “45 pounds down and only 15 more to go! I’m feeling amazing! I can’t believe I’m almost done! This is the best feeling…