Age IS Just a Number – Just ask Judy…. This is what she has to say about her health journey on our health and weight loss program.. “It was 1…

Ingredients: 7 oz frozen cooked shrimp (should yield one 7-oz cooked serving) 2 cups raw broccoli, chopped ½ cup (4 medium) cherry tomatoes, chopped 2 Tablespoons of Ken’s® Lite Northern…

Mexican Cauliflower Rice Skillet Dinner Ingredients: 1 pound ground beef3 tablespoons onion½ cup red pepper1 tablespoon taco seasoning1 cup diced tomatoes2 cups cauliflower rice½ cup chicken broth1 cup reduced-fat Cheddar…

Heather finally said YES to herself. Now this is what she has to say about her journey on our health and weight loss program…. “Happier, healthier me. I used to…

Tex-Mex Chopped Chicken Salad Ingredients: For the dressing:2 tablespoons Ortega taco seasoning, hot or mild1 cup light Ranch  Salad:24 ounces grilled chicken cooled and diced4 cups Romaine lettuce, chopped, about…

Ingredients: 18 oz raw chicken 15 sprays non-stick pan spray for frying 1 teaspoon Dijon mustard 2 tablespoons Walden Farms Pancake Syrup 2 tablespoons rice vinegar 2 teaspoons olive oil…

Ingredients:5 poblano peppers2 tablespoons light butter3 tablespoons chopped onion2 cloves of garlic, minced1 teaspoon ground cumin4 cups chicken brothSalt and pepper to taste12 oz cooked chicken breast, shredded8 tablespoons light…

Can 6 months change your life? Just ask Elizabeth what she thinks… Better yet, She will just tell you right now…. “I’m so grateful I’ve found this program! It has…

Ingredients:3 teaspoons olive oil, divided 2 lbs raw boneless skinless chicken breast 1 small head cauliflower, cut into small florets ½ cup diced leeks 1 clove garlic, minced 2½ cups…

Teri said yes to our program, little did she know how it would actually change her world. This is what she has to say about her journey on our program.…