Check out what Rachael has to say about her journey on the program we coach…
“I’ve been on program for just under 9 months now and I’m down 82 lbs! I’ve started to incorporate exercise into my routine to tone up as I approach my goal weight.
I was reflecting on my journey and I remember almost a year ago when I went on a trip to Vegas. I was so self conscious and uncomfortable in my own body that I didn’t even pack a swimsuit as my excuse for why I couldn’t go swimming with everyone. I love swimming and being in the water but I was so unhappy with myself at that time.
I now can fit into swimsuits that haven’t fit me in over 4 years and it’s such a great feeling! Even last summer as I was just getting started with my weight loss I struggled to find swimsuits that would cover me enough to where I would feel comfortable wearing them in public.
This program has helped me build my confidence back up and has made me a much happier, healthier person all around. If I could change one thing it would be that I would have started this sooner.”