From unhealthy to healthy, Jami made up her mind and changed her future. This is what she has to say…
“Happy 2 Year Healthaversary to me!!!?
I got over my misinformed self to take FULL control with help from my health coach. That 40 old, run down mama on the left seemed like she had it ALL, but found no joy in most of it due to the side effects of obesity. Yes, I was beautiful but I didn’t FEEL anything but pain and sadness.
By the numbers:
? 90 pounds lost
? over 200 daily habits changed to support the life I desire
This 42 year old feels better than she ever did in her 20s and 30s. Every single part of my physical ?? & mental ?health has improved beyond anything I could have ever imagined. I had only ONE thing to do: make the decision to use and trust the scientific and behavioral tools in my toolkit.
If this crazy busy, super stressed and broken mama could do it, so can YOU❣️❣️❣️”
WTG Jami!! Proud of you Girl!!