Ryan didn’t allow a terrible diagnosis deter him from vastly improving his health. This is what he has to say about his journey on our program…
“15 years ago I was diagnosed with Congestive Heart Failure and recovered and let bad habits creep in until I became the guy on the Left. In January I made the decision to focus on my health. I decided that I no longer needed energy drinks, soda or alcohol. By making that change and following the 5 and 1 program I have been able to shed 125 lbs. As a result of the weight loss I have even been able to walk two 5k’s. I am thankful everyday that I made the decision to chose my health!”
Proud of you Ryan. Love seeing you live your best life!!