Julie said HO HO HO (YES YES YES) to taking back her health. This is what she has to say about her health journey.
“Committing to change is difficult and scary but when you do you find that your world changes not because the world itself changes, but because you begin to transform in your mind and in your body. I was exhausted and I played the dieting game better than anyone I knew. Reclaiming my health has been a process and I am thankful for the work I have had to do to get here and for what I have learned during the process.”
Who is ready to give themselves an early Christmas Present of health?