Brittney decided what she was doing (killing herself at the gym and logging all her calories and macros just wasn’t working. She had tried everything else and discovered our program which radically changed her life. This is what she has to say about her journey on our program..
“The picture on the left USED to be my goal weight picture when I began my journey at over 350lbs. At this time I was working for a well know health and fitness center. I literally LIVED in the gym!!! I worked out 5 to 6 times a week and ate what I thought was a balanced diet (counting calories, watching macros, etc.)The picture on the right is from today. Can you believe I am actually 30lbs lighter NOW than I was in my goal picture!!?? I was KILLING myself in the gym and spending so much time stressing over what to eat!! My health routine looks a lot different these days:
I DON’T go to the gym
I DON’T limit my calorie intake
I DON’T count macros Instead….
I DO incorporate healthy movement daily. I DO eat 6 small meals a day
I DO focus on getting healthy protein and green veggies in daily.
As someone who is not new to the health and fitness world, I can tell you I have tried it ALL!! This health program is a game changer and actually works!!”
Who else is tried of all the working out and calorie counting. Lets chat and discover together what is possible for your health…