Here is Valerie’s story in her own words….
“Let’s talk about the girl on the left for a minute. That girl struggled with her weight her whole adult life.
Yo Yo diets after Yo Yo diets, she would do weight-loss challenges killing herself in the gym hoping to lose to be on “track” with the challenge requirements,only to lose a bunch of weight and gain it back right after. The girl on the left was never secure in her own skin not just because she was bigger but she didn’t feel good, she didn’t have energy, she didn’t like the way her clothes fit, she wasn’t confident.
Now let’s talk about the girl on the right. That girl is ME!!! My journey just began a month ago and already I have tons more energy, I am more confident ,the clothes still don’t fit BECAUSE they are too BIG now! I have a ways to go but I am enjoying the program I am on and not killing myself in the meantime. This program is teaching me that food is fuel, it’s not something I need when I am feeling depressed, which is HUGE for me! I have always been an emotional eater,
#1 from McDonalds was always my go to. Well Mickey D’s not anymore!
I have enjoyed this journey so much already that I have decided to become a health coach. I want to help others on their journey while still working on mine. I want to share this with the world because I wish I had found it sooner in life.”
We are so happy for you Valerie and we know you will reach your goals. YOU GO GIRL!!!