30 oz. lean ground turkey (95-97% lean)
14.5 oz. can of diced tomatoes
30 oz. tomato sauce
4 teaspoon. chili powder
1/8 teaspoon allspice
1/8 teaspoon cumin
1/8 teaspoon. onion powder
1/8 teaspoon garlic powder
1/8 teaspoon. salt
1 Tablespoon Splenda
1. Brown the ground turkey and drain it.
2. Add all ingredients to crockpot. Cook for 8 hours on low, or 4 hours on high. (Alternatively, you can cook this on the stove in a stock pot for about an hour.)
Note: If you prefer spicy chili, leave out the Splenda, add 1/2 teaspoon more chili powder and 1 teaspoon Mrs. Dash Southwest Chipotle Seasoning. Replace the can of diced tomatoes with Rotel.
Yields 4 Servings ~ Per serving- 1 Lean, 3 Greens, 3 Condiments