Quick Tuna Ceviche
Ingredients:
½ tablespoon minced red onion
1 teaspoon lime juice
1/8 teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 teaspoon olive oil
1 (7 oz) can chunk white albacore tuna packed in water, (5.1 oz drained)
1 medium seeded plum tomato, finely diced
2 tablespoons chopped cilantro
1 jalapeño, minced (keep seeds for spicy) or you can use pickled
3 drops Tabasco sauce (optional)
1.5 oz sliced avocado
Directions:
1. Mix all ingredients, except the Avocado together
2. Plate and place Avocado on top
3. Enjoy
Yields 1 Serving ~ Per Serving – 1 Lean, 1 Green, 3 Condiments, 2 Healthy Fats
(Don’t forget to add 2 more Greens to complete this health Lean and Green meal)
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