Nicole figured it out.. Her family starts with HER! This is what she has to say about her journey on our program….
“My life changed as soon as I realized that everything starts and ends with ME. I had to be honest with myself, evaluate my priorities, and learn how to take care of myself both physically and mentally.
With the help of my coaches, I learned how to fuel my body correctly, discovered healthy ways to relieve stress, and built the habits I needed to reach my goals.
What’s the difference between the two photos?
🔥 I’m 130+ pounds lighter WITH muscle and endurance!
🔥I’m a better wife, parent, teacher, friend, daughter, and sibling.
🔥I went from feeling incredibly uncomfortable in short sleeve t-shirts to wearing whatever is appropriate for the occasion and weather…including bikinis!
🔥Most importantly, I am living again! I’m making memories with my family and teaching the importance of self-care. I am proud of myself!
Life will change the moment YOU commit more to your dreams than you do to your comfort zone. Tell yourself you can do it. Put in the work. Give yourself the respect you give others.
You are worth it!”
YES YOU ARE Nicole!! Your family will be better off, because you put YOU first!!!!