Check out what Melissa has to say about her health journey on our program!
“Coming up on my 2 year anniversary of starting my health program I am overcome with gratitude.
Thankful that when I lost myself I didn’t start another “diet” or insane workout routine but instead I focused on my daily habits.
Changing what I do day in and day out is the secret to long term success.
Motivation is a liar.
Motivation will not always show up.
Motivation will not always keep you from those cravings.
35 lbs and maintaining for over 18 months. All because I had a free health coach, huge supportive online community and the simplest nutrition plan.
I love this program!”
So proud of and happy for you Melissa!