Ingredients:
2 Small Hearts of Romaine lettuce
1 tablespoon butter, melted
1/3 cup plain low-fat Greek yogurt
2 tablespoon olive oil based mayonnaise
1 small stalk celery, finely diced
2 teaspoon lemon juice
1 tablespoon chopped fresh chives
1/4 teaspoon Old Bay Seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
12 oz cooked lobster meat
Directions:
1) Pre-Heat Grill
2) Slice romaine hearts in half lengthwise. Remove a few of the inner leaves from each half to create a boat like shape for the lobster filling. Lightly coat the insides edges of each boat with butter and grill cut-side-down to get a slight char and bring out the flavors of the lettuce, about 2-3 minutes.
3) In a medium sized bowl, mix the remaining ingredients. except for the lobster meat. Once ingredients are well combined, fold in the lobster meat until completely coated.
4) Divide lobster mixture evenly among the boats and serve immediately.
Yields 4 Servings ~ Per Serving – 1 Lean – 3 Greens, 1 Condiment , 2 Healthy Fats
#GettingHealthyForLife
#TheHealthyWoodWorker