You don’t have to be morbidly obese (like Katie and I were) for this program to have dramatic results. You just need to have a desire to see changes in your health and the courage to take the first step. This is what Krysten has to say about her journey on our health program.
“The picture on the left was taken the day I began my journey back to better health. I was so uncomfortable, I couldn’t even bring myself to smile. I was hanging on by a thread. I had high blood pressure, high cholesterol, low energy, and low self esteem. It makes me sad to remember how I was feeling when that picture was taken. I was about to take a leap of faith. I had seen other people’s successes with this program, but I still very much doubted that I would be able to transform like they did. Well guess what? I transformed! Not just the 40lb weight loss, but I found renewed energy, a new positive mindset, and learned healthier habits to help me thrive instead of just survive. Push through the self doubt and trust the process. It’s amazing what we can do to change the trajectory of our lives. So thankful for my coach and the roadmap that led me from there to here ♥️”
Our program works for anyone!