Debbie, finally realized it is okay to take care of herself too. This is what she has to say….
“I’m the one that is always there for others. The one always willing to help, the one anyone can rely on, and the one that thinks with their heart first. Problem is, I never put myself first in any circumstances. This in turn caused anxiety and depression for me, beginning at a young age.
I finally decided it was time to put me first. In January of this year I started the program and never looked back, even when anxiety raised its ugly head in March. I continued on plan since it was so easy and I didn’t need to plan my meals ahead of time. 50 pounds gone and I’m still pushing full force ahead. Anxiety tried to stop me from reaching my goals and failed. I will continue to succeed and nothing will stop me now!”
So glad you discovered just how important you are Debbie, not just to yourself, but to those around you who love and need you.