When we talk about health, it is so much more than just weight loss. YES, that is a result but there is so much more. Below Colleen, tells her story.
“I was at a point in my life where I found myself repeating unhealthy patterns. Those including, unhealthy eating, negative thinking, surrounding myself with people who never valued me and living in the past.
My emotional roller coaster of self sabotage ended a year ago. I joined a program that gave me my life back. I shed over 50 lbs of emotional weight physically and found how to connect my mind and body.””