Check out Ciarra’s transformation.. This is what she has to say about it…
“Today is my birthday and the best gift I have given myself is the gift of health. 🎁
The picture on the left I was 70lbs heavier and so unhappy in my own skin. The picture on the right was yesterday. With the support of my health coach and a wonderful community of people, I have kicked some pretty bad habits.
Goodbye 👋🏻 binge eating, calorie counting and crash dieting!!!
I’ve LOST 70 POUNDS 🥳
What’s even more exciting is what I’ve GAINED!
✨Self confidence and self respect ✊
✨Health body and healthy mind 💭
✨Mental clarity and stress management 🤩
✨Positive relationship with food 🥘
✨More energy ⚡️ and quality sleep 😴
Hello to freedom, and a healthier lifestyle! I’m ready for you 31! 😁”
WTG Ciarra!! Katie and I are proud of you!!