Christy made the best decision for herself!!! This is what she has to say about her journey on our program…
“To say that I was fed up with myself when I started my health journey 7 1/2 months ago is an understatement. I couldn’t believe how unhealthy I had allowed myself to become.
This plan has not only given me the tools I needed to change my overall health, It has also helped me to change the way I view food.
I relied on food for so many things—It was my entertainment when I was bored, it was a friend when I was lonely, it was a reward when I had done something spectacular, and so on…
Do I still enjoy food? Absolutely! But it is no longer used as an emotional crutch to get me through my day.
I couldn’t be more thrilled with my 93 pound weight loss—but this plan has given me so much more than that. It has given me confidence, community and a desire to help others find the same—just to name a few. Saying yes to my health coach was the best decision I ever made where my health is concerned!”
WGT Christy!! You rock girl!!!