2 Cali’flour Foods Flat Breads (1/3 Lean, 2 Greens)
5.5 oz raw chicken breasts, chopped ~ should yield 4 oz cooked* (2/3 Lean)
1/2 cup roasted bell peppers, sliced (1 Green)
1/2 tsp fajita seasoning (1 Condiment)
1 tbsp sour cream, divided (1 Condiment)
1 tbsp salsa, divided (1 Condiment)
1 oz avocado, divided (2/3 Healthy Fat)
Preheat oven to 400 degrees.
Place flat bread on a pizza screen or on a baking sheet lined with parchment paper. Bake for 12 to 14 min. Switch the oven to broil and broil for a few min or until golden brown. Let cool for 10 min.
Spray a non-stick skillet with cooking spray. Heat over medium high heat. Add chicken and fajita seasoning. Continue cooking chicken for about 3 to 4 min or no longer pink. Place 2 oz of chicken, 1/4 cup roasted peppers, 1/2 tbsp sour cream, 1/2 tbsp salsa, and 1/2 oz avocado on each flat bread. Enjoy!
1 Serving with
1 Lean, 3 Greens, 3 Condiments, and 2/3 Healthy Fat per serving