Ingredients: 3 ½ cups shredded zucchini (about 2 medium zucchinis) ½ tsp salt 2 eggs ¼ cup grated parmesan chees 4 oz of reduced fat shredded mozzarella cheese, divided. 4…
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Here is what Kayla has to say about her transformation on our program… “I got my life back. There really isn’t anything else to say.When I said yes to trying…
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Ingredients: 1 1/2 lbs or 24 oz raw chicken breasts, cut into 1 inch pieces For Sauce: 1/4 cup lite soy sauce 2 tbsp reduced sugar ketchup 2 tbsp rice…
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Success never comes over night. Although it may seem as though one day you are at one level and then the next day you are successful. The reality is that…
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Ingredients: 1 Tablespoon of canola oil 2 garlic cloves, minced 1 scallion, chopped 2 celery ribs, diced 1 small green bell pepper, seeds and membranes removed, diced 1½ cups diced…
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Elise and Kaden are doing great on our program. This is what Elise has to say… “We have gained so much strength through this program and amazing community. ?? We both have…
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Help Katie and I celebrate this hard-working mom, Mary and all that she has accomplished on our program. This is what she has to say about her health journey… “???…
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Ingredients: 6 ounces grilled chicken 2 Tablespoons Frank’s buffalo sauce 2 Tablespoons light ranch 1 Tablespoons light blue cheese crumbles or 1/2 ounce to 1 ounce of 2 percent shredded…