Sarah decided enough was enough; it was time to make a change. She put into action our program. Although she doesn’t say a lot, what she says, says it all!…
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Ingredients: Meatball Ingredients ¾ lb. ground turkey 1 lb. Jennie-O Italian turkey sausage 1 cup shredded part-skim mozzarella 1/3 cup grated or shredded parmesan 1 cup shredded zucchini 1 egg…
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Tricia said YES! Yes to a healthier, better life and brighter future. This is what she has to say about her journey on our health and weight loss program. “The…
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Samantha said YES to herself, yes to a better, healthier life and she utilized our program to do so. This is what she has to say about her journey on…
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Ingredients:45 ounces raw boneless, skinless chicken breasts, cut in half lengthwise¼ cup low sodium soy sauce¼ cup finely chopped yellow onion1 teaspoon sesame oil1 teaspoon grated ginger1 tablespoon Splenda1 garlic…
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We don’t coach a Diet Program. We coach a lifestyle change. Marcia said yes to our program and discovered this. This is what she has to say about her journey…
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Ingredients: 25 ounces 85-94% lean cooked ground beef 4 cups (32 oz) Rao’s sauce 2 teaspoons oregano 3 teaspoons garlic powder 2 teaspoons onion powder 4 tablespoons reduced fat parmesan…
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Ingredients:2 ¾ cups grated cauliflower¼ cup green onion, chopped¼ teaspoon garlic powder¼ teaspoon ginger3 tablespoons lite Soy Sauce2 eggs beaten 9.3 oz shrimp, cooked or 8 oz chicken, cooked and…
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Kimberly decided to face the music and make a change. This is what she had to say about her transformation on our program. “Fifty pounds lighter meant that I had…
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Michelle realized she and her family were worth it and decided to give our health and weight loss program a try. This is what she has to say about her…