Ingredients:3 teaspoons olive oil, divided 2 lbs raw boneless skinless chicken breast 1 small head cauliflower, cut into small florets ½ cup diced leeks 1 clove garlic, minced 2½ cups…
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Teri said yes to our program, little did she know how it would actually change her world. This is what she has to say about her journey on our program.…
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Ingredients:3 oz grilled chicken breast, chopped2 pieces cooked turkey bacon, diced½ avocado, diced2 tablespoons reduced fat ranch½ cup diced tomatoes2 cups chopped romaine lettuce3 slices 2% milk provolonecooking spray Directions:To…
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Ingredients: 1 lb boneless skinless chicken breasts 1 ½ cups chunky salsa, no sugar added (mild, medium or hot depending on your preference) 3 C chicken broth ¼ teaspoon sea…
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Jose didn’t let his age be his excuse! Any age can benefit from our health and weight loss program. This is what he has to say about his journey on…
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Ingredients: 2 teaspoons olive oil 1 teaspoon chopped fresh thyme 1 teaspoon chopped fresh rosemary 1 teaspoon chopped fresh Italian parsley 3 chicken cutlets (about 4 ounces cooked each) ¼…
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Jenah, is beyond excited with her new found health and weight loss. This is what she has to say about her journey on our program. “You are never too old…
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Ingredients: 2 tablespoons olive oil 3 tablespoons white cider vinegar 1 teaspoon Italian seasoning 1 clove of garlic ¼ teaspoon ground black pepper zest of half a lemon 1 tablespoon…
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Steven not only wanted to lose some weight, but he really needed to get healthy. He chose our health and weight loss program to reach is goals. This is what…
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Ingredients: 1 ½ cups shredded purple and green cabbage 7 oz cooked shrimp Dressing:2 tablespoon PB2 (powdered peanut butter)1 ½ tablespoon water2 tsp lite soy sauce¼ tsp ground ginger 1/8…