Amanda finally decided to make a change in her health and reached. She has made amazing visual progress on our program, but the mental progress is even better. This is what she has to say about her results so far!
“Oh my goodness…I ask family members for some pictures of me before I started. That took courage on my part.
I tried hiding from all the family pictures but the one on the left was taken.
Yes I was smiling and laughing but miserable. I’m so thankful for her( the old me)to get the courage to reach out. All it took was one step and my coach believed I could do it when I did not.
This has been so much better than I could ever have imagined
I have lost 105 pounds!
Have you been looking to get healthy and don’t know where to start?
Need structure in your life and struggling to make it happen on your own?
Need to change your relationship with food and have a healthier mindset?
Looking to feel good in your own skin this summer?
Need to be surrounded by others who encourage and lift you up?”
If this applies to you, then reach out to us so we can help you reach your goals..
#health #mindset #food #help #change #weightloss #loseweight #healthymindset #GettingHealthyForLife #TheHealthyWoodworker